About Me

I am so glad you’re here! I am a Licensed Marriage and Family Therapist and I am passionate about helping people improve their relationships. Whether that means working through a stuck place in your romantic relationship, understanding your child who is struggling, or quieting the battle with yourself, healing and freedom is possible. In my work, I use several modalities of therapy including Internal Family Systems, Acceptance and Commitment Therapy, and Mindfulness-Based Cognitive Behavioral Therapy. For two years I worked with children age 4-17 using Child Centered Play Therapy, and specialized in working with individuals with neurodiversity to increase self-acceptance and decrease anxiety.

Expertise in:

  • Anxiety
  • Depression
  • Relational conflict
  • Life transitions (divorce, life stages, etc.)
  • Individuals with neurodiversity (ASD, ADHD)
  • Intellectual and Developmental Disabilities

Currently, I also work as a school counselor. When I am not working, I love to read poetry with a good cappuccino at a local coffee shop, or bake some gluten-free goodies with my cat. You can also find me hiking anywhere there is elevation in Texas and planning trips back to Colorado.

Licenses and Additional Training

Licensed Marriage and Family Therapist in Texas (License #205482) and Colorado (MFT.0002388)

TBRI Training at the HALO Project – November 2023

Gottman Level 1 Practioner